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Health, explained by our doctors
Plain-language articles written and reviewed by KIMS specialists - no scare tactics, no jargon.
photo · glucose testing
Diabetes5 min read
HbA1c explained: the number that matters more than fasting sugar
Why your three-month average tells the real story, and what targets actually mean at different ages.
Dr. Prakash Hegde · Diabetology
photo · consultation
Women's Health7 min read
PCOS is common. Ignoring it shouldn't be.
One in five young women has it. A gynaecologist on symptoms, myths and the treatment that actually works.
Dr. Lakshmi Venkatesh · Mother & Child
photo · knee exercise
Orthopaedics4 min read
Knee pain after 50: when to exercise, when to operate
Most knees don't need surgery. Here's the honest decision tree our surgeons use.
Dr. Rohit Malhotra · Orthopaedics
photo · child with parent
Child Health5 min read
Fever in children: what actually needs a hospital
A paediatrician's guide to the night-time question every parent faces.
Dr. Nisha Kurien · Mother & Child
photo · healthy Indian food
Nutrition6 min read
The Indian plate, fixed: a dietician's practical guide
No imported superfoods - just how to rebalance dal, rice, roti and everything else you already eat.
Kavya Shastri · Clinical Nutrition
Health advice worth opening.
One email a month from our doctors - seasonal illness, prevention, and myth-busting. No promotions.